Greg Hammer, MD
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Urolithins and their Many Health Benefits
Urolithin A and B are natural polyphenol compounds found in fruits, such as pomegranates and berries, and walnuts. These urolithins are both produced by gut bacteria. Claims about Urolithin A include…
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Novel pain medication for the “Paindemic”
Tens of millions of people in the US deal with significant acute and chronic pain every day – we have a “paindemic.” Novel pain medications, especially non-opioid drugs, are needed to…
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Health risks of high alcohol consumption
Alcohol consumption has many effects on our health. While lower dose consumption may decrease cardiovascular risk, high alcohol consumption increases the risk of cancer. Let’s look at the health risks related to high alcohol…
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The Downside of GLP-1 Drugs
Glucagon-like peptide 1 (GLP-1) receptor agonists (drugs that bind a receptor and cause an effect) are anti-hyperglycemic drugs that are now widely used for weight loss in obese people and to…
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High Alcohol Consumption and the Heart
Let’s look at the effect of high alcohol consumption and the heart: There has been much written about the risks and benefits of low alcohol consumption (e.g. ≤ 2-3 drinks per…
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Cardiovascular Health Benefits of GLP-1
Glucagon-like peptide 1 (GLP-1) receptor agonists are anti-hyperglycemic drugs that are now widely used for weight loss. They are also getting a lot of attention for their cardiovascular health benefits. Indirect…
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KATU Afternoon Live – Managing Burnout in the Workplace
KATU Afternoon Live (Portland, Oregon) Managing Burnout in the Workplace
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KUTV Fresh Living (Salt Lake City, Utah) – How to win the war against the winter blues
KUTV Fresh Living (Salt Lake City, Utah) How to win the war against the winter blues
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KATU Afternoon Live – Easy Ways to Improve Longevity
KATU Afternoon Live (Portland, Oregon) Easy Ways to Improve Longevity
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WAFF-TV “Tennessee Valley Living” – Dr. Greg Hammer sheds a light on fighting seasonal depression
WAFF-TV “Tennessee Valley Living” Dr. Greg Hammer sheds a light on fighting seasonal depression
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Life Check Yourself – What’s REALLY Causing Your Stress and How to Fix It
Life Check Yourself What’s REALLY Causing Your Stress and How to Fix It
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KTLA 5 “LA’s Very Own” – Dr. Greg Hammer shares simple health tips for 2025
KTLA 5 “LA’s Very Own” Dr. Greg Hammer shares simple health tips for 2025