Interviews

Television

am northwest
AM Northwest, ABC Portland - Nonjudgment
All Indiana, CW Indianapolis - Nonjudgment
The Daily Flash - Mindfulness for Mental Health
Talk of Alabama, ABC Birmingham - Gratitude
The 4 O' Clock Show, ABC Biloxi - Holiday Gratitude
Your CA Life, ABC Sacramento - Exercise and Well-Being
FOX24 News Now, Charleston - Mindfulness for Mom Rage
Family Focus, Fox Sacramento - Work-from-Home Burnout
Alabama Rising, CBS/ ABC Montgomery - Gratitude

Radio & Podcasts

Taking it for Granted - Holiday Gratitude
Dr. Wendy Walsh Show, KFI Los Angeles - Nonjudgment
Stay Young America! - Acceptance
Kathryn Zox Show - Mindfulness for Mom Rage
Answers for the Family, LA Talk Radio - Intention
Between the Lines - Power of Intention
OM Times Radio - Power of Intention
Voices of Courage - Work-from-Home Burnout
Practical Wellness - Gratitude
Mind Love ♡ Modern Mindfulness - Nonjudgment
The Calmer You - Strategies to Strengthen Resilence
Selfie - Burnout Among Educators

Articles

Spiritual Media Blog - The Power of Intention
New Spirit Journal - 3-Minute Daily Mindfulness Practice
Salonpas Wellness Warrior - Q&A with Dr. Hammer
Artera - GAIN for Health Care Providers during COVID
Elite Learning - Mental Health for Health Care Providers
Men's Journal - Listed as a Top-Rated Self-Help Book
Medical Daily - Pandemic-Caused PTSD
Health Digest - Reduce Fatigue
Best Ever You - 3-Minute Daily Mindfulness Practice
American Council on Exercise (ACE) - Resilience