Dr. Hammer has made nearly 400 media appearances!
Here’s a sampling of his recent hits!


Afternoon Live, ABC Portland (KATU) - The Power of Intention
Great Day Connecticut, WFSB - The GAIN Method
BizTV, America Trends - Burnout, Mindfulness, & Mental Health (prt.1)
BizTV, America Trends - Burnout, Mindfulness, & Mental Health (prt.2)
AM Northwest, ABC Portland - Nonjudgment
All Indiana, CW Indianapolis - Nonjudgment
The Daily Flash - Mindfulness for Mental Health
Talk of Alabama, ABC Birmingham - Gratitude
Your CA Life, ABC Sacramento - Exercise and Well-Being
FOX24 News Now, Charleston - Mindfulness for Mom Rage
Family Focus, Fox Sacramento - Work-from-Home Burnout
Alabama Rising, CBS/ ABC Montgomery - Gratitude

Radio & Podcasts

Hurdle with Emily Abbate - GAIN Resilience
Well Balanced - The Tripod of Health
Mind Love ♡ Modern Mindfulness - Nonjudgment
The Calmer You - Strategies to Strengthen Resilence
Awakenings with Michele Meiche - Tools for Managing Anxiety & Mental Health
Make America Healthy with Beth Shaw - The Power of Intention
Live Better Now with Life Coach Zach - The Importance of Setting Positive Intentions
Taking it for Granted - Holiday Gratitude
Between the Lines - Power of Intention
OM Times Radio - Power of Intention
Voices of Courage - Work-from-Home Burnout
Selfie - Burnout Among Educators


Conscious Life News - The Power of Intention
Communication Intelligence Magazine - The Mental Trap of Negativity Bias
Spiritual Media Blog - The Power of Intention
New Spirit Journal - 3-Minute Daily Mindfulness Practice
Salonpas Wellness Warrior - Q&A with Dr. Hammer
Artera - GAIN for Health Care Providers during COVID
Elite Learning - Mental Health for Health Care Providers
Men's Journal - Listed as a Top-Rated Self-Help Book
Medical Daily - Pandemic-Caused PTSD
Health Digest - Reduce Fatigue
Best Ever You - 3-Minute Daily Mindfulness Practice
American Council on Exercise (ACE) - Resilience

Meditations & Exercises

Activate Your Vagus Nerve EP. 1 (Ice)

Activate Your Vagus Nerve EP. 2 (Pressure)

Activate Your Vagus Nerve EP. 3 (Breath)